DISCLOSURE: WHEN YOU MAKE A PURCHASE THROUGH OUR LINKS, WE MAY EARN COMMISSIONS FROM AMAZON, REI AND OTHER RETAILERS. YOU CAN LEARN MORE ABOUT OUR EDITORIAL AND AFFILIATE POLICY HERE. 

Are you ready to reach your health and fitness goals? Signing up for a gym can help you get the perfect physique you desire. But how can you keep track of your progress? Do you want a device that can track your workouts, monitor your health, and at the same time function as a mini smartphone? You might want to consider getting an Apple Watch. 

The Apple Watch can be your fitness partner that measures all the ways you move and provides meaningful health insights. This wearable device can also connect you to the people and things you care about most. Is it safe to wear an Apple Watch in the gym? Yes, it is, especially if you pair this device with the right watch band. 

If you want to start a workout on your Apple Watch, you only need to follow these simple steps:

1. First, open the Workout app on your Apple Watch. 

2. Next, turn the Digital Crown to the workout you want to do. 

3. Then, set a goal by tapping the More (three dots) option. 

4. After that, choose a calorie, time, distance, or open goal. The open goal option means you have set no particular goal but still want your Apple Watch to track your workout. 

5. Next, turn the Digital Crown or tap + or - to set. 

6. When you are ready to go, tap Start. 

Your Apple Watch can also be your active partner during your workout. After all, you can do the following things while working out in the gym: 

If you want to see your workout stats, you should raise your wrist. You can even hear metrics like pace, speed, the time elapsed, pause, resume, and progress against activity rings and goals. You can also choose the metrics that appear during your workout using your Apple Watch app. 

If you want to pause your workout, simultaneously press the side button and the Digital Crown. 

Double-tap the display to indicate a segment of your workout. And if you want to see all your segment stats after the workout, you should open the Fitness app on your iPhone. Then, tap Workouts and choose the workout option. After that, scroll down. 

Best Apple Watch Band To Wear In Gym

The following are the watch bands you can wear together with your Apple Watch while in the gym: 

• Apple Braided Solo Loop 

The Apple Braided Solo Loop features a unique, stretchable design that is ultra-comfortable. It is easy to slip on and off your wrist. Apple created this watch band by weaving 16,000 recycled polyester yarn filaments around ultra-thin silicone threads. The tech giant uses advanced, precision-braiding machinery, then laser cutting the band to an exact length for a custom fit. The Apple Braided Solo Loop band offers a soft, textured feel. It is both sweat and water-resistant. 

The Jumping Single Tour Band has breathable fabric, which is washable. It is comfortable to wear while you do your workouts in the gym. It is also skin-friendly. The buckle in this watch band prevents your Apple Watch from coming out or falling from your wrist. It securely locks your Apple wearable device in place. The design of this lightweight band enables you to wear it for hours without discomfort. Moreover, this watch strap is stylish, wear-resistant, and waterproof, making it a perfect workout partner. 

The Apple Solo Loop features a unique, stretchable material. It makes the band easy to slip on and off your wrist. It is swim-proof and sweat-proof too. This watch band has no clasps, buckles, or overlapping parts, so it is ultra-comfortable to wear while in the gym. 

The Nike Sport Band is durable yet surprisingly soft. Apple created this watch strap from a custom high-performance fluoroelastomer. You will find compression-molded perforations for breathability on this band. You will find that the smooth, dense material of the band drapes elegantly across your wrist. It makes the Nike Sport Band feel comfortable next to your skin. The Nike Sport Band also has an innovative pin-and-tuck closure, ensuring a clean fit. 

Spartan Watches designed this stretchable liquid silicone rubber for ultra comfort. It has no buckles or clasps, making it super comfortable to wear throughout a busy day. 

Upon using this band, you will find it comfortable next to your wrist. That's because the manufacturer created this strap from superior quality soft silicone materials. They are not harmful to the skin. The Waterproof Sport Silicone Band has an integrated adaptor, making it easy for you to swap bands. 

If a personal style is essential for you, the Waterproof Sport Silicone Band is perfect for your Apple Watch. It comes in several color variations. This way, you can personalize your Apple Watch, making you stylish while working out in the gym. 

This watch strap is one of the most durable wristbands you can wear with your Apple Watch while working out in a gym. Spartan Watches created the Nylon Sport Loop with more than 500 threads woven together of 100 percent tough nylon fiber. 

Spartan Watches designed the Nylon Sport Loop with a hook-and-loop fastener. This way, you can adjust the watch strap on the fly in seconds. The advanced sweat protection technology in the Nylon Sport Loop also blocks out any unwanted distractions. So, you can focus all your attention on your workout. 

Don't miss out on our new product announcements, updates, and exclusive deals at Spartan Watches. Be part of the Spartan Army! Subscribe to our newsletter. This way, you can get special discounts, free giveaways, and learn more about your Apple Watch.

*This post contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.